Theraputic Approaches
ACT uses mindfulness & acceptance to help you live a more meaningful life by committing to actions that align with your values, rather than struggling to change or eliminate negative thoughts and feelings.
ACT uses mindfulness & acceptance to help you live a more meaningful life by committing to actions that align with your values, rather than struggling to change or eliminate negative thoughts and feelings.
ACT uses mindfulness & acceptance to help you live a more meaningful life by committing to actions that align with your values, rather than struggling to change or eliminate negative thoughts and feelings.
ACT uses mindfulness & acceptance to help you live a more meaningful life by committing to actions that align with your values, rather than struggling to change or eliminate negative thoughts and feelings.
Individual Sessions £100
Privately-funded rate
Insurance Accepted
Aviva • AXA • PPP • Vitality • WPA
About Philip
I’m Dr Philip Goldstone, a Clinical Psychologist with extensive experience supporting people with a wide range of mental health difficulties. Before moving into private practice, I spent over 10 years working within the NHS across London, Essex, Kent and Cambridge, gaining experience in inpatient mental health care, outpatient services and specialist psychological therapies. I now work exclusively in private practice, supporting individuals accessing therapy privately or via health insurance.
My approach is grounded in openness, compassion and collaboration. I believe that a trusting relationship is central to effective psychological work, and aim to create a space where people feel listened to, understood and supported.
I draw on evidence-based therapies, including CFT, trauma-informed CBT, EMDR and ACT, tailoring my approach to each person’s needs.
Outside of psychology, I enjoy history, too much coffee, sport, and spending time with my young family and two demanding cats.
Client Reviews
I would highly recommend Phil, as I was very sceptical about therapy but I am now more optimistic for the future and that is thanks to Phil.
Dora M.
I felt heard and helped, guidance was very forthcoming and relevant and appropriate
Anya L.
Phil has given me some great resources to help me continue with my journey and keep me moving in a positive direction, it’s very clear he cares about the work he does and this put me at ease and made it easier to chat. I feel that the compassion side of the therapy has suited me much more than a traditional CBT approach would of. Phil has listened, helped put me at ease, adapted things when needed and listened without judgment.
Laurance R.
Client Reviews
I would highly recommend Phil, as I was very sceptical about therapy but I am now more optimistic for the future and that is thanks to Phil.
Dora M.
I felt heard and helped, guidance was very forthcoming and relevant and appropriate
Anya L.
Phil has given me some great resources to help me continue with my journey and keep me moving in a positive direction, it’s very clear he cares about the work he does and this put me at ease and made it easier to chat. I feel that the compassion side of the therapy has suited me much more than a traditional CBT approach would of. Phil has listened, helped put me at ease, adapted things when needed and listened without judgment.
Laurance R.
Important Notice
Please be aware that I do not provide a crisis service. Call 999 if you do not feel you can keep yourself or someone else safe. Call 111 if you need help urgently for your mental health, but it's not an emergency.
Frequently Asked Questions
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